My Approach

Integrative Therapy

It begins with listening

Listening to what is in the heart.                                                     How the body is, how the mind thinks                               Listening to what is here now, intimacy, identity, anxiety                Being with another

Sometimes grief is a long journey.                                                           There was a before                                                                                                                        And there is an after.

Grounded in trust and respect,                                                                 using the tools of mindfulness,                                                            Meeting the ability to                                                                                                         Create new meaning and purpose                                                                in the way you experience your life

Geoff trained in Core Process Psychotherapy at the Karuna Institute and was a staff member there for seven years.