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Integrative Psychotherapy discovering the changes we seek.

There are times in our lives when talking things over with friends or family (or not talking to anyone) does not help us to realise our voice, discover the changes we seek. We may be reluctant to worry those close to us. It is at these times that Psychotherapy can be a positive way to explore a range of emotional issues and challenges including:

  • Anxiety and panic attacks
  • Bereavement
  • Depression
  • Effects of physical, emotional or sexual abuse
  • Relationship difficulties
  • Overwhelm
  • Exploring “where to go from here” questions 

 

‘Out beyond ideas of wrongdoing
and rightdoing there is a field.
I’ll meet you there’                            rumi